We all experience anger, but when it begins to control us, it affects our relationships, work, and even our health. Anger is like a temporary madness. It is a surge of energy that can spiral out of control and sabotage the joy of any relationship. It can elevate your stress and anxiety levels. If arguments […]
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Post-Traumatic Stress Disorder, or PTSD, is a legitimate mental disorder that can happen to anyone who has witnessed or suffered a traumatic experience. Whether it’s military veterans, emergency responders or victims of abuse, accidents, or natural disasters, PTSD affects all. Thankfully, with the proper PTSD therapy treatment, healing can occur. At Living Transformations, LLC, we
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