Trauma Therapy
Trauma may leave you with wounds that are not visible—affecting your thoughts, feelings, relationships, and even your body. But you can heal. I'm Elaine Latimer-Tandy, a Licensed Professional Counselor, grief counselor and Certified Clinical Trauma Professional (CCTP-II). As an experienced Trauma therapist in Atlanta, I provide empathetic and effective online trauma therapy in Atlanta and surrounding cities for those who are ready to move forward in their recovery process—all from the comfort of home.
Whether you're navigating recent trauma or struggling with pain from the past, my approach to trauma therapy is personalized, trauma-informed, and always grounded in safety.
What Is Trauma?
Trauma isn't just about what happened to you—it's also about how it impacts your body and mind. Trauma can result from one-time events like accidents or assaults or ongoing experiences such as abuse, neglect, or long-term stress. It can cause symptoms such as anxiety, flashbacks, dissociation, hypervigilance, mood swings, or chronic shame.
If you're feeling emotionally overwhelmed, having trouble in your relationships, or stuck in patterns you can't understand, trauma therapy is available to help you identify the source of those issues and guide you back to healing.
Why Choose Online Trauma Therapy?
One of the advantages of contemporary mental health treatment is that it comes from a holistic approach. Online therapy for trauma provides all the advantages of in-office counseling but with the flexibility and anonymity to do it from your own home. This can be particularly beneficial for individuals with busy lifestyles, chronic illnesses, mobility problems, or fear of commuting.
With online trauma therapy, you don't need to sit in a therapist's office to start the healing process. All sessions occur through a secure, HIPAA-compliant video, preserving confidentiality and peace of mind.
No matter where you are in your town or if you are in the middle of Atlanta, online trauma therapy can help you gain control over your life.
How Trauma Therapy Can Help You Heal
As an experienced Trauma therapist, I use evidence-based practices adapted to your needs, history, and comfort level. We will work together to help you regain your sense of safety, decrease and manage emotional pain, and rebuild trust.
My trauma interventions incorporate a variety of tools, including:
- Psychoeducation
- Somatic (body-centered) awareness exercises
- Self-regulation techniques
- Mindfulness and grounding strategies
- Narrative and relational therapy
Who are my clients?
My remote trauma therapy services are intended for adults (18+) dealing with:
- Post-Traumatic Stress Disorder (PTSD) or Complex trauma (C-PTSD)
- Verbal and emotional abuse and neglect.
- Sexual assault or intimate partner violence
- Abandonment issues.
- Medical trauma or life-changing diagnosis
- Grief and traumatic loss
Whatever draws you towards beginning your treatment, remember that you are worth it. You are not too “broken”, “too late”, or “too much”. You are merely a human being who's made it through and is worthy of healing.
Why Work With Me ?
With more than a decade of experience, I don't just provide tools-I provide presence, understanding, and genuine care. As a Trauma therapist and Certified Clinical Trauma Professional, I will create a space for the parts of you that have felt unseen, unheard, or unsafe for too long.
What To Expect From Online Trauma Therapy?
If this is your first time trying online trauma counseling, you might have questions about what to expect. Here's an overview:
- Free phone consultation: Let's meet briefly before starting treatment and see if we're a good match.
- Intake session: We'll continue to explore your history, symptoms, and goals.
- Ongoing sessions: Processing your challenges and struggles. Focusing on interventions, skill building and daily functioning.
- Personalized care: Each session is designed to greet you where you are.
Sessions are done through a safe platform, and you can attend from your phone, tablet, or computer. All you need is a quiet, private room and a stable internet connection.
